The Aeolus Endurance Sport Marin Camp runs from March 23-27th in Mill Valley, California.  The camp is lodged and fed at the amazing Ralston White Retreat (http://www.ralstonwhiteretreat.org/default.asp) and the menus are custom made to suit the riders' individual needs and to match the work we will be doing.  While the emphasis is on racing technique, recreational riders find the camp to be highly beneficial.  We teach riders how to prepare for events, how to eat, sleep, and dress properly, as well as how to get the most out of themselves mentally and physically.  Each day begins with a morning lecture on a topic relevant to training and includes a coach-rider ratio of no more than 1-7.  Also, the camp has full SAG and mechanical support throughout the week.

This year, the camp will feature Jeb Stewart as the primary presenter.  Jeb is the man behind Endurofit - an amazing cycling coach and Strength and Conditioning specialist.  He will add an excellent dimension to camp his presentations are first class.  Also, we will have two sessions with our nutritionist - a lecture targeted towards eating for success for endurance athletes and a thorough Q&A session the next day.  The camp will also feature daily yoga and available massage by the ex-masseuse from the BMC pro team.

There will also be a few additions this year:  Cyfac will be supplying demo bikes, and Training F/X will be offering bike fitting and Blood Lactate Testing services.  Once again, Quarq will be on hand with demo units for everyone to try and purchase at a special camp rate if they choose and Studio Velo will provide priority shop support.

Here is the itinerary:

http://www.swaesports.com/?a=viewadv&id=268

The camp price of $2399  includes all lodging and amazing customized meals at the Ralston White Retreat as well as full tuition and your first massage.  It also includes full mechanical support during and after our training days as well as full on-road vehicle support.  All of the rides take place in beautiful Marin County, California.

For  more details, email camp@aeolusendurance.com or call Adnan on 503.516.1943

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